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Tools to practice under pressure

Built from the drills, graded for evidence, and honest about what they can do. No product here guarantees a score, a result or a calmer mind. They give you a plan to practice.

Free

Pressure Reset Card

One page · PDF

$0 for your email

Three short drills for the minute before it counts, each with its evidence grade. Print it and keep it in your bag.

Founding rate: first 5 golfers

1-on-1 Pressure Audit

1-on-1 · 60 minutes · video call or at a range · adults 18+

$75 founding-client rate

For golfers who play better in practice than when it counts: the first tee, short putts, match play, a good round going wrong. Any handicap. We go through your pressure moments, try drills from the library on them, and turn the ones that suit you into a routine you can use on the course.

You leave with

  • A written one-page pre-shot routine built from 2–3 drills
  • A text check-in after your next round, with one adjustment
  • The Field Manual, Vol. 1 when it is released

Before you pay

  • Pay, fill in a short intake form, then book a time within 30 days.
  • If the intake shows coaching isn't the right fit, no session and a full refund.
  • Free reschedule with 24 hours' notice. Later, or a no-show, counts as used.
  • Full refund if you cancel before the session. We pay the card fee.

Go on to a 4-session pack ($300) within 30 days and your $75 counts toward it. No results are guaranteed: how you play depends on you, your game and the day. This is performance coaching and education, not therapy, counseling or medical care. Not a licensed psychologist or CMPC®.

Ask about a 1-on-1 Pressure Audit Refund policy Terms Secure payment by Stripe. You agree to the Terms at checkout.
By request

Breath & focus workshops for clubs and teams

Price on request

A group session for adult golf clubs, teams and leagues: a few drills from the library, practiced together, and a one-page plan each player can take to the course. Format and length are agreed with you.

Adult groups for now. Youth teams need written approval and parental consent first; ask and we'll explain what's needed. Coaching and education only: anything clinical is referred to a licensed professional.

Later: a printable Tracker Pack (planned $7). It is not on sale yet.

Not medical advice. These drills are education, not treatment. Breath drills are optional: stop if you feel dizzy, light-headed or unwell. Skip breath holds if you are pregnant or have a heart, lung or seizure condition, and ask your doctor first if you are unsure. Never practice breath holds in or near water, or while driving. In a crisis in the US, call or text 988.